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No-cost class

Relax at home while you learn how to prepare for the labor and delivery of your child.

This virtual class is led by a nurse trained in obstetrics and a board-certified pediatrician. You and your partner will learn how to: 

  • Make informed medical decisions that best suit your growing family
  • Overcome fears and find your inner strength
  • Use breathing and pain management techniques

We've worked with many women who faced this challenge and come out energized and confident. You've got this. 



Registration is required to join the class.

Send an email to and you will be sent a link for the virtual class. Please include in your email: 

  • Your first and last name
  • Your partner's name (if you're bringing a partner)
  • Class title and date
  • Daytime phone number

Have a pillow for lamaze exercises and dress for comfort. 


The ProHEALTH Parenting Lounge was established in 2018. Our mission is simple: to promote a healthy family dynamic. We've created a series of no-cost events as a benefit for the ProHEALTH Care family and the local community.

These events will show you how to have a happy, healthy relationship with your children though all ages of childhood.